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The Blog

Feb 13, 20222 min read
J. Dow Fitness | Atlanta, GA
I found this Black-owned fitness apparel brand a few years ago at a fitness event and was initially drawn to the owner’s bright smile and...

Jan 16, 20192 min read
New Year Resolutions: Exercise More | Various Locations
Each year in January, my timelines are flooded with declarations of “new year, new me!” which is often accompanied by pledges to...

Apr 28, 20184 min read
Summertime Preparations | Various Locations
In January, a lot of people tend to make resolutions about working out that last about 2 weeks and then go forgotten until the weather...
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